Matthew Perry, Recovery, Drug Courts and Finding Real Solutions

I caught Matthew Perry the other night on a British Talk show discussing his recovery and the goal of his team to create a drug court, so as to separate those who need treatment and support to rehabilitate, from those … Continue reading

My Mom, NAMI, and Letting Go…For Parents of Those Who Suffer

My Mom, having raised three daughters with a smorgasbord of issues, decided that at 72 years old she was going to go down to the National Alliance of Mental Illness near her home in Florida, and get the facts on … Continue reading

ā€œSometimes the questions are complicated and the answers are simple.ā€ ā€• Dr. Seuss

A Woman was suffering guilt, shame, and regret from the sins she committed before she started recovery. The self-loathing, and the negative self-talk were taking over her days, leading her to a toxic place where her physical health was deteriorating. … Continue reading

Where can I unpack this luggage?? Please advise…

Where should I put this luggage?? The cards I had been dealt have been reshuffled, reorganized, and played differently in the last five years. The beauty of surrendering to what is, the hand you have before you, is freedom, and … Continue reading