Matthew Perry, Recovery, Drug Courts and Finding Real Solutions

I caught Matthew Perry the other night on a British Talk show discussing his recovery and the goal of his team to create a drug court, so as to separate those who need treatment and support to rehabilitate, from those … Continue reading

“Sometimes the questions are complicated and the answers are simple.” ― Dr. Seuss

A Woman was suffering guilt, shame, and regret from the sins she committed before she started recovery. The self-loathing, and the negative self-talk were taking over her days, leading her to a toxic place where her physical health was deteriorating. … Continue reading

Where can I unpack this luggage?? Please advise…

Where should I put this luggage?? The cards I had been dealt have been reshuffled, reorganized, and played differently in the last five years. The beauty of surrendering to what is, the hand you have before you, is freedom, and … Continue reading